top of page

IMG_1894.HEIC

Gym Memberships

Short Term Flexible

12 Month Best Rates

Try it Out!

Try It Out!

Short Term Flexible Options

12 Month Best Rates

Short Membeships

12 mo Memberships

SAVE
15%

Appointments

SAVE
30%

Call or Text for More Info

IMG_2420.heic

My 24 hour Gym Services
Call or text to schedule:

Or CLICK a photo to BOOK ONLINE

Stretch Coaching

Customized to your every visit, regain the flexibility you had YEARS ago. We blend clothing-on massage techniques with hands-on assisted stretching for immediate improvements in your pain-free range of motion and resting posture. Good if you get leg cramps, have shoulder, neck, back or hip pain, sciatica, want to walk or run faster or generally want to move younger again.

Personal Training

Of course, because we're a gym but we offer so much more. All members of our staff are highly educated and experienced in functional training at all levels from improving performance in athletes to rehab of injuries or accommodating movement restrictions. Prepare for a marathon or recover from a stroke. Even simple strength training for "Mature Athletes" :-) of any age from 30 to 90.

Effective Massage

Effectiveness is the guiding principle in hiring here, combining intuition with skill, anatomy, movement training and injury treatment for lasting results in: Sports Massage and Medical Massage, trigger point therapy, deep tissue
BODYWORK
that doesn't have to hurt and handling of all sorts of things from leg cramps at night to the aftermath of a fall or crash.

A gym membership lets you come and go freely with your keycard anytime, day or night and gives you full access to all the gym equipment, showers and more. You can also schedule personal training, sports massage, medical massage for injuries, posture and flexibility appointments with a stretch coach. You can call, text, email or book online anytime you'd like a professional to work individually with you supporting your goals.

Call to try it out

One on One Services Membership

This membership allows you to book unlimited Services appointments at the reduced Member rate. Your first prepaid appointment is included each month; 12 appointments are included each year. There is no additional "membership" cost, only the reduced price of one appointment per month. Schedule as many appointments as you like at your reduced hourly rate.
Yes, They Carry Over
Unused Services carry over and remain in your account or can be used as Gift Certificates so you lose nothing.

Included My 24 Hour Gym Services are:
Effective massage
for injury prevention or recovery, athletic endurance, pain free range of motion and improvement of posture and gait. Reductions of headaches or cramps and more.
Personal training
for developing or maintaining strength, improving balance and flexibility, cardiovascular and bone density health. Heart health, weight loss, growing or maintaining muscle... growing younger :-)
Assisted Stretching
to regain flexibility, dramatically improve posture and gait, recover from injuries or prevent injuries from happening, reduce cramping, muscle spasms or pai and improve athletic performance - at any age.

These services are always personalized, and available one on one by our licensed or certified, experienced practitioners.

Open Gym + Services Memberships
Enjoy 24 hour Gym access AND reduced rates on any Services appointments you schedule.

We offer a free included personal training session to familiarize you with the gym equipment, You trainer is available to answer questions and share training suggestions based on your condition, experience and goals.

Option to use your first appointment instead to meet your Massage Therapist or Assisted Stretch coach.

Couples with this membership can use each other's included services interchangeably.

Posture when head can't lie flat yet.jpg

bottom of page